Bauer, who joined Good Morning America’s team of experts in its “Lock the Door, Lose the Weight,” series believes that severe food restrictions set up dieters to fail. You are about to change your life forever. You may not believe me yet — but you will. And you’ll love it. I know it sounds too good to be true, but I also know it works. And it definitely is not a gimmick. My clients would never stand for that. I have been a registered dietitian for more than a decade and have built one of the largest nutrition centers in New York City.
You can pick from a , a or a calorie plan. A year-old close family friend, William, had been carrying an extra thirty to forty pounds for the past twenty years, ever since he quit smoking cigarettes. I’ve counseled thousands of people including some of the most high-profile businessmen, celebrities, models, and Olympic athletes. Back to top. Health Travel Dear Abby Community. Don’t have a Kindle? In the past anytime I ate “bad” or cheated, etc I would just throw in the towel. Now, about those Fun Foods. You may not believe me yet — but you will. I’ve already done the calorie counting for you.
An avid exerciser, she couldn’t understand why she didn’t lose the weight, especially because she was careful to cat a low-fat diet. Even more important, Lisa no longer views foods as “good” or “bad. Only 1 left in stock – order soon. Pages with related products. Diet would continue for a few days or weeks, until she gave up on that menu completely. Through mindful eating strategies, teach yourself to be satisfied with less. Add Events.