It was the body transformation that spawned worldwide cuss-words of disbelief: Gordon Ramsay, the famously foul-mouthed chef, recently shed about 60 pounds to get his marriage — and his health — back on track. And, may we say: The dude looks effing amazing. So, we have to know: What, exactly, did the culinary pro do to get so svelte? The answer puts Ramsay in a league with our favorite clean-eating Kardashian sister, Kourtney. And that answer is — sorry to say — to swear off eating delicious things like ice cream and cheese. Just because it’s sluggish. Almond milk with Weetabix for breakfast. Smoothie with frozen berries, yogurts. Dropping milk and cheese has made a massive difference. Standing stark
After being confronted by his wife, the year-old celebrity chef put a healthy diet at the front and center of his life. Being pushy and blunt is Gordon Ramsay’s signature approach, but the year-old celebrity chef got a taste of his own medicine when his wife, Tana, confronted him about his diet and lifestyle. Ramsay sat down with Natalie Morales to explain how a new approach to diet and staying active has helped him stay fit. You can watch the entire segment right here. He explained that he was 30 years old at the time. But Tana Ramsay revealed it was her that finally got her husband to bring his weight down to pounds, from earlier this year. She teased him with a newfound expression—”Little pickers wear bigger knickers”—that helped him realize that eating three large meals a day, plus all the food that a celebrity chef tests on the job, was not the best approach to a healthy life. Our Nutritionist Explains. Eating smaller amounts at an increased frequency is controversial: There is conflicting research on its effectiveness. In some cases, a bigger meal in the morning can be more beneficial—but eating five to six meals a day may be able to help some dieters increase metabolism, reduce cravings, and control appetites overall. Ramsay also now exercises daily, and has even started training for triathlons, which is quite a change for someone who’s built his public persona around being unwavering in his outlook—as we’ve seen previously on shows such as Hell’s Kitchen and Kitchen Nightmares. Viewers and fans will get a chance to see the new and improved Ramsay later this June when his new show, 24 Hours to Hell and Back, debuts on Fox.
Suhaimi Abdullah. It appears you plan using an older browser. His impressive weight loss is something he has managed to keep up diet the years. The year-old said he stays inspired to lead a healthy lifestyle, gordon he does not plan to die at a young age like diet dad, who passed away at Ramsay sat down ramsay Natalie Duet to explain how a new approach to diet and staying active has helped him stay fit. In an interview with The Daily Mail, Ramsay shared how vegan diet too alkaline wife, Tana, was his biggest source of motivation for losing weight because she has always been a fitness enthusiast gordon let him know she wasn’t pleased with his weight gain, according to People. Please enter your comment!