Thank you Joe! After looking up psysillium powder on the web I learned that it is the high fiber ingredient used in Metamucil and if over done can cause diarrhea. Reply to comment 5 by Talitha Jasmine. Ideally, the dough should be about as thick as a penny, and at least 6 inches wide by 6 inches long. Medium Low-carb zucchini tortillas. What are you waiting for? I cut the tortillas with a cutter to line a pie to make quiches or meat pies. I think I put a touch too much husk so added a splash of club soda. Low-carb cauliflower rice.
Reply to comment by Belinda. Slow-cooker Moroccan beef. Reply to comment by bruce. Keto chicken fajita bowl. Low-carb tortillas. I want to try this diet but I am deathly allergic to psyllium ie anaphylactic response. Stuffed mini bell peppers. Keto garlic bread. If you have a tortilla press, you can use that at this point to make the tortillas. Once you put it on a plate I suggest a paper towel lined one and pat off the grease, the cheese will cool and become crunchy. Name required. Crystal Pullen Team Diet Doctor.
What are you keto for? Tortillas curry chicken with cauliflower doctor. Everyone, including the kiddos, will clean their plates with this meal plan. We love them with tex-mex ground beef and salsa! Shape each diet into a ball and flatten each ball with moist hands to form the tortillas. Allow them to cool completely before stacking them with parchment tortlilas in-between.