Back to Food and diet. The glycaemic index GI is a rating system for foods containing carbohydrates. Carbohydrate foods that are broken down quickly by your body and cause a rapid increase in blood glucose have a high GI rating. High GI foods include. Low or medium GI foods are broken down more slowly and… Read More »

Every legume will bring a different set of phytochemicals and micronutrients to the table. According to Rob, if you follow a well planned vegetarian diet there are definitely health benefits to being a vegetarian. So far, so good. What gives? Continue Reading. Oatmeal and potatoes are good for you but in moderation. Lakshmanan Parthasarathi. Cacao… Read More »

Some bodybuilders are so exact with their diets that they carry around scales to measure their food. That’s how important nutrition is for bodybuilding. Planning out your meals in advance with the help of a calorie counter takes some of the guesswork out of eating, which is important if you’re following a restrictive diet like… Read More »

Made in the USA with global ingredients you can trust. Formulated for cats 1 to 6 years of age, Hill’s Science Diet Adult Cat Foods provide your cat the nutrition it needs for a lifetime of health and happiness. Recommended for: Adult cats 1 – 6 years of age. Popular Tags. Canada English. Cover and… Read More »