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Starting a new diet can be overwhelming enough without having to deal with worrisome symptoms like lightheadedness. In most cases, lightheadedness can be remedied with some tweaks to your eating plan, but sometimes it can indicate an underlying health condition. Extreme calorie restriction can not only stall long-term weight loss, but it can also cause… Read More »
This is a little more six. As he scanned through the list of men and women who’d gone from overweight and out of shape to resembling full-blown fitness models, he thought it all looked too good to be true. For some people, working from home has meant more snacking without realizing it. Does leaving gym… Read More »
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