Tag Archives: benefits

Whole-body Cryotherapy: What Are the Benefits?

From ice packs to water-immersion baths, therapeutic properties of extremely cold temperatures have always been a matter of interest. Whole-body cryotherapy (WBC), a revolutionary version of this modality, has only recently started to draw attention because of the remarkable impact it proves to have on health and wellbeing. This article will cover all the potential… Read More »

Benefits of mct on a keto diet

Fats are essential for enhancing the absorption of essential nutrients like fat-soluble vitamins. There are three types of fatty acids: short-chain, medium-chain, and long-chain. The Final Word MCTs are unique fats that are broken down differently by the body, allowing them to provide various benefits. What makes MCTs stand apart from other fats? This wonder-oil… Read More »