Tag Archives: calorie

Calorie intake for 1100 diet plan

Dieting and losing weight in general is a numbers game, in which you calculate the exact number of calories you need to both consume and burn. These numbers are often stated in the names of diets, letting people understand what to expect from them. One of those such diets is the 1,calories-a-day one, with which… Read More »

10000 calorie a day smoothie diet

In the third five-day phase, you’ll have just one smoothie 10000 day. Brandon Pickup, 22, wanted to be strong — so he turned to Instagram for bodybuilding calorie. If you decide to try the diet, make sure to follow Pasternak’s recommendations for getting enough fiber. The second day, which is also five days long, adds… Read More »