Tag Archives: diet

Switching from Western diet to a balanced diet may reduce skin, joint inflammation

The secret to healthier skin and joints may reside in gut microorganisms. A study led by UC Davis Health researchers has found that a diet rich in sugar and fat leads to an imbalance in the gut’s microbial culture and may contribute to inflammatory skin diseases such as psoriasis. The study, published in the Journal… Read More »

Arthritis diet: Three of the best spices to avoid arthritis symptoms and joint pain

Arthritis is a very common condition that affects more than 10 million people in the UK, according to the NHS. If you’ve been diagnosed with arthritis, you could benefit from making some changes to your lifestyle – including what you eat. About 10 million people have arthritis in the UK – most of which have… Read More »

How to prevent gas on a vegan diet

Live a healthier lifestyle with science-based information and how-to advice delivered straight to your inbox. Please verify that you are human by clicking the “I am not a robot checkbox”. You can unsubscribe at any time using the link in our emails. A: In my experience, most people adopting a higher-fiber plant-based diet seem to… Read More »