Tag Archives: fatty

Increase of Certain Fatty Acids Can Help Reduce Migraine Severity

Migraine is among the biggest reasons for disability worldwide. Current treatment options are sometimes inadequate for providing complete relief for sufferers. Research has found that a change in diet provides one more option sufferers are able to use in their attempt to have less headaches and migraines.1✅ JOURNAL REFERENCEDOI: 10.1136/bmj.n1448 Polyunsaturated fatty acids, which the… Read More »

A list of fatty foods for keto diet

Janice I have been on keto for at least 2 weeks or longer and not losing any weight. Berg and Thomas Delouder. We take both into account here. Grease from chorizo, Italian sausage and duck can add tremendous flavor to veggies that are just screaming for help! Keto casseroles. In addition, almonds are a good… Read More »