Tag Archives: paleo

Menus for paleo diet

Remove the foil and arrange fillets over carrots for a lovely presentation. Reserve the bell peppers and snap peas and wait to add until the end to keep the vegetables crisp. Beer is made from grains, and liquor also contains traces of gluten. Cinnamon Apple Chips — Get a cinnamony sweet midday snack and you… Read More »

Should diabetics eat a paleo diet

New research has shown that following a Paleo diet can help patients lose weight and lower A1C levels. It is high in protein and low in processed carbohydrates. According to Dr. Foods to avoid on the Paleo diet are: corn, wheat, rice, dairy, legumes including peanuts, beans, peas, green beans, and vegetable, soybean, corn, safflower… Read More »

Does a paleo diet include dairy

In this article, I cover Paleo diet foods with a handy list of what to eat, what to avoid and what to enjoy occasionally. Plus, you can use this paleo food pyramid for quick, visual reference. Below you will find overview paleo diet rules : which foods to eat, which foods to avoid, what to… Read More »