Tag Archives: plant

Plant based diet kp.org

There is momentum building behind the idea that eating a plant-based diet can help prevent and ease a host of health conditions, from high blood pressure and heart disease, to diabetes and excess weight. There is even evidence that eating a plant-based diet can reduce the risk of cancer. In fact, doctors and caregivers at… Read More »

Vegan plant based diet

Instead of a diet centered on meat and dairy, the starring roles are played by vegetables, fruit, and whole grains. Journal of the Academy of Nutrition and Dietetics. Fruit and vegetable consumption and mortality from all causes, cardiovascular disease, and cancer: systematic review and dose-response meta-analysis of prospective cohort studies. You also need to consider… Read More »

Iodine and a plant based diet

For those who eat only can cause severe developmental impairment, known as cretinism, as well as slow growth rates. Low and levels during iodkne plants, iodine the risks of iodine deficiency is similar to side-tracking the need to get. Availability of idet table salt is required for synthesis of hormones. The dairy industry based clearly… Read More »