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A clear liquid diet is a nutrition plan that consists of clear liquids such as water, apple juice, tea, certain sports drinks and broths 1. This eating pattern is designed to keep the stomach and intestines clear prior to medical tests, procedure or surgery. Clear liquids are typically easy to digest and do not leave much-undigested material in your intestines 6. Dietitians may prescribe a full liquid diet for similar reasons, but it is less restrictive than a clear liquid diet. They allow most beverages, as well as foods that become liquid at room temperatures, such as popsicles, Jell-O, pudding, syrups and some shakes 4. Note, however, that such diets should only be followed if prescribed by a doctor! Following a liquid diet for an extended period of time could increase your risk of nutrient deficiencies, particularly if you are only consuming juices or other beverages that do not contain all essential nutrients 2. Meanwhile, medically prescribed liquid diets are considered safe for short-term use, but they are typically ordered by a physician 1, 4. Usually, doctors prescribe this diet before certain medical tests or procedures colonoscopies, sigmoidoscopy, x-rays. Besides, they may be prescribed after such surgeries as gallbladder removal and bariatric surgery 9.
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